Luca Pagani conducts fitness test programme

Friday, November 26, 2010, 16:40

Luca Pagani, the National team trainer, conducted a Fitness Test Programme on Tuesday 23rd November and Wednesday 24th November on the National team players at the Technical Centre and the Centenary Stadium at Ta’ Qali.

Luca Pagani

Luca Pagani

John Buttigieg and all the National team staff also assisted the testing while the Premier League coaches were also invited to attend the sessions.

The programme consisted of the following tests held on Tuesday at the Ta’ Qali Gym inside the Technical Centre: Anthropometric Assessment, Flexibility Assessment, Body Composition Assessment and a Pool Strength Assessment.

The tests continued on Wednesday with a Speed Assessment and an Endurance Assessment at the Centenary Stadium. The results of these tests will be delivered and discussed with the coaches of the national team and the respective clubs’ coaches in due time.

These tests help determine various physical factors of the players and are conducted from time to time to monitor their improvement or otherwise and pinpoint areas of physical development.

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